Covid-19 Update – Keeping informed in Pattaya. Pattaya and it’s surrounding settlements are located within the district of Chonburi. With the resurgence of Covid-19, Chonburi has been designated a High…

How we can improve our health by what we eat and what our Intolerances are! For many, good health starts from having healthy intestines, with many diseases resulting from what…

Love is in the air and it smells like coffee! “Coffee connects us in so many ways – to each other, to our senses and to the earth that supports…

24 hours on Koh Larn, Pattaya, Thailand Koh Larn (aka Koh Lan & Koh Laan) is a small island in the Gulf of Thailand tantalisingly close, just 7 kms, from…

How to make Lemongrass & Pandan Tea (with ginger) A Thai natural medication to lower uric acid and stop gout. Also used as a health drink for a number of…

Pandan Leaves Pandanus Amaryllifollus/Screwpine  – (In Thai Bai Toey Hom) Thailand’s most capacious herb You have probably seen Pandan growing everywhere in Thailand yet probably not event noticed it or known about…